This  series in conducted in 8 weekly 50 minute sessions. Using information found in Getting Beyond Anger, it is designed to help individuals develop the skills needed for self-control in handling anger in a positive manner.

The goal of these sessions is to present the tools needed for changes in attitude that can help change behavior. We will discuss ways of looking at how anger develops, how attitude impacts  behavior, and a the benefits of a change in thought process to a positive way of thinking about the situations faced each day. Graduation is not granted until all assignments are completed.  

While this is an 8 week series, it can be extended if the needed changes are not developed. Additional groups may be required at an additional charge.